Spend an evening with us cooking and learning about different cuisines and cooking techniques. We offer customizable and monthly cooking classes to the public. Previous sponsors of our fun Date Night cooking classes include New Belgium Brewing, Wilbur’s Wine and Spirits, Coyote Gold, Horse and Dragon and Copper Muse Distillery!
Optimize your performance with a nutrition and hydration plan from our experts. We have years of experience with athletes of all ages, levels, and needs! Meal planning, shopping, and cooking help provided.
How many calories do I need? Am I eating enough protein? Set up an appointment with our certified Registered Dietitian Nutritionists specializing in weight loss, diabetes management, food allergies and sensitives, sports nutrition, intuitive eating, mindful eating, heart disease, and digestive disorders!