Welcome to your one-stop-shop for nutrition information!

The Kendall Reagan Nutrition Center provides science-based nutrition information translated into practical tips, realistic guidelines, individualized meal plans, and personalized diet, lifestyle, and wellness coaching.

Room 114, Gifford Building
502 W. Lake Street
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Newsletter & Recipe of the Month

Spice Up Your Sandwiches This Summer!Spice Up Your Sandwiches This Summer!

Green Chile SauceGreen Chile Sauce

News

honeyNutrition hot topic: honey, maple, agave, or artificial sweetener

These days, choosing which sweetener to use is not as simple as choosing regular, brown, or powdered sugar. Choices range from...
beets close upWdowik Nutrition Column: Beets may be the latest, greatest food trend

What food is a good source of fiber, provides both an edible top and root, is low in calories, and high...
Spice up your lunch with these awesome healthy sandwich modsRevolutionize your lunch with these 3 healthy sandwich mods


August is National Sandwich Month, so now is the perfect time to switch things up and try new combinations and ingredients....

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