Meet with a registered dietitian to discuss the many details of:
Type 2 diabetes is on the rise and it is preventable! One out of three American adults has prediabetes and most do not know it. Prediabetes raises your risk for heart disease and stroke, and many people with prediabetes develop type 2 diabetes within 3 years. Click here for more information.
This popular 4-week program is a positive and proactive approach to reducing the effects of diabetes! Participants become empowered to take care of themselves while learning meal planning, portions, and how to make healthful food choices. Classes include diabetes and nutrition education; food demonstrations, tasting, and hands-on cooking; and physical activity tips and recommendations. Taught by registered dietitian nutritionists. Next Date and Time to be determined. Please call (970) 495-5916 if interested.
If you have diabetes or prediabetes, either newly diagnosed or in need of an overview, this program is for you! Our curriculum provides a comprehensive (and understandable) overview of diabetes, tips and guidelines for taking control, and best practices for diet, activity, and self-management. Your journey then takes you from the classroom to the kitchen for a hands-on cooking class and delicious dinner. Taught by registered dietitian nutritionists. The cost for this class is $40. Next Date and Time to be determined. Please call (970) 495-5916 if interested.
The American Diabetes Association works to increase awareness and knowledge about diabetes. Why? Because over 20 million Americans have diabetes including 7 million who don’t know they have it. Visit www.diabetes.org for more information.