Monthly Newsletters

Archived Newsletters and Recipes

Get a monthly update on nutrition topics as well as new recipes and activities happening at the Kendall Reagan Nutrition Center. To receive our Newsletter and featured Recipe of the Month, Click HERE to sign up!

November 2014December 2014

Diabetes: Understanding the Risks & Complications
November Newsletter

Soups, Sips and Tips for Staying Warm
December Newsletter

September 2014October 2014

Cholesterol: Understand Your Numbers
September Newsletter

Beer: A Flavorful & Nutritious Ingredient!
October Newsletter

August 2014July 2014

Mindful Eating: How you eat is just as important as what you eat!
August Newsletter

Summer Picnic: Make It Healthy, Make It Fun
July Newsletter

June 2014May 2014

June is Fresh Fruit & Vegetable Month!
June Newsletter

Eating Well When Eating Out
May Newsletter

April 2014March 2014

Make Half Your Grains Whole Grains
April Newsletter

Start Your Day Right With Breakfast
March Newsletter

February 2014January 2014

Snacks: Beneficial Addition or Diet Trouble?
February Newsletter

Jump On the Bean Bandwagon This Year
January Newsletter

December 2013November 2013

Healthy Holidays!
December Newsletter

Fast Facts About Fat
November Newsletter

October 2013September 2013

Bring Fall to Your Plate with Squash
October Newsletter

Spice It Up With Peppers!
September Newsletter

August 2013July 2013

Celebrate Summer With Salads
August Newsletter

Fun in the Sun
July Newsletter

June 2013May 2013

Healthy Summer Eating
June Newsletter

How to Enjoy the Community YOU Live in!
May Newsletter

April 2013March 2013

Cooking Healthy Meals with HERBS
April Newsletter

Eat Right, Your Way, Every Day!
March Newsletter

February 2013January 2013

Chocolate: The Traditional Valentine’s Day Food
February Newsletter

Happy 2013 from KRNC!
January Newsletter

December 2012November 2012

Happy Healthy Holidays from KRNC!
December Newsletter

Making Thanksgiving Healthy
November Newsletter

October 2012September 2012

Enjoy Local Produce This Fall!
October Newsletter

The Power of Protein!
September Newsletter

August 2012

Garden of Plenty
August Newsletter